weight loss story

maxresdefault

The TRUTH About My Weight Loss Transformation | My Fitness Journey *emotional*

This is definitely something I have kept hidden from you guys… it’s basically a visual storytime of my weight gain, weight loss, binge eating and my fitness journey/transformation… SO MANY PICTURES/VIDEOS INCLUDED! Subscribe: https://bit.ly/2IZ7MWV (All in all I lost around 25-30 pounds) Follow me!! Instagram: https://instagram.com/milliet25/ Twitter: https://twitter.com/milliet25 SnapChat: https://snapchat.com/add/milliet24 Watch more of me! 24 […]

Continue Reading
maxresdefault

How to START Your Weight Loss Journey | 5 Ways to Get Results!

I remember how hard it was to START losing weight. Sharing the 5 things that helped me get results & kept me motivated on my 45 pound weight loss journey! ♥ LSF Workout App Start your Free 7 Day Trial https://lovesweatfitness.com/lsf-the-app ♥ LSF Booty Bands – https://bit.ly/2pqa7ku ♥ Foam Roller – https://amzn.to/2X5e25x ♥ Start your […]

Continue Reading
maxresdefault

-145 Pound Weight Loss Transformation. Before and After Photos/Videos

My weight loss transformation/journey. Started 5/23/17 I am 5’7 Starting weight: 302 lbs Current weight: 156 lbs Follow me on Instagram https://www.instagram.com/feliciafitnesshealth/ *People following the WW program can expect to lose 1-2 lbs a week* #WeightLossTransformation #WWConnectAmbassador

Continue Reading
maxresdefault

TURUN 20KG DALAM 3 BULAN?! TANPA DIET DAN OLAHRAGA!!! (Tips Part II)

HAI GUYS!!!! BALIK LAGI SAMA AKU… KALI INI SESUAI SAMA REQUEST KALIAN LEWAT KOMEN DI IG DAN YOUTUBE… AKU BUAT TIPS BUAT NGEJAWAB SEMUA PERTANYAAN KALIAN,… CARA NURUNIN BERAT BADAN 20KG DALAM WAKTU 3 BULAN (PART II) LANGSUNG AJA DI TONTON!! JANGAN LUPA LIKE DAN SUBSCRIBE!! SEMOGA MEMOTIVASI YAH.. MAAF JUGA KALAU GAK KEJAWAB SEMUANYA… […]

Continue Reading
maxresdefault

My 45 Pound Weight Loss Story & How I Kept it off (Before & After) + Update!

My story of how I lost 45 pounds & changed my life. I’m sharing all the details of my journey; my struggles w/ body image, how I lost the weight & keep it off + how I got motivated. Hope it gives you motivation to make healthy changes in your life. SW: 165 Initial CW: […]

Continue Reading
maxresdefault

HOW I LOST 20kgs (40lbs) AS A TEENAGER | My Weight Loss Story | Annie Jaffrey

Thanks so much for watching! I hope this video inspires anyone struggling with their weight to get lean and strong the healthy natural way. There are no shortcuts to long term health, it takes hard work, commitment and a lot of self love, but the payoff is so worth it. As mentioned, I also want […]

Continue Reading