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Weight Loss Tips & Myths | The Science of Weight Loss

Weight loss tips. What the science of obesity and weight loss teaches us about hormones, carbohydrates and fat. Common myths and weight loss tips to help you succeed. Weight loss tips like portion control, cutting calories and avoiding carbs miss the point. “just eat less calories. Less calories, less weight”. that assumes we burn calories […]

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What’s in Starbucks’ Medicine Ball Drink, and Can It Really Fight a Cold?

When a secret off-the-menu Starbucks item makes the transition to the regular menu, you know it must be popular. That’s precisely what happened with the supposedly cold and flu-fighting “medicine ball,” which Starbucks refers to as Honey Citrus Mint Tea. The chain’s enthusiasts swear by it as a remedy to ease cold and flu symptoms, […]

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What’s in Starbucks’ Medicine Ball Drink, and Can It Really Fight a Cold?

When a secret off-the-menu Starbucks item makes the transition to the regular menu, you know it must be popular. That’s precisely what happened with the supposedly cold and flu-fighting “medicine ball,” which Starbucks refers to as Honey Citrus Mint Tea. The chain’s enthusiasts swear by it as a remedy to ease cold and flu symptoms, […]

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WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off

Most weight loss tips don’t work long-term because they focus on quick fixes. In this video, I’m going to share 9 science-backed tips that do work and have research to back them up. These are the tips that helped me lose 40 pounds gradually and keep it off. I was 160 pounds at my heaviest […]

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How to Lose Weight Without Losing Your Mind

Find recipes and more at http://www.forksoverknives.com/ NEW BOOK: The Forks Over Knives Plan. Pre-order today! Amazon: http://smarturl.it/amazonFoK B&N: http://smarturl.it/BNFoK Books a Million: http://smarturl.it/BAMFoK Indie Bound: http://smarturl.it/IndieFoK S&S: http://smarturl.it/simonFok Kindle: http://smarturl.it/KindleFoK Nook: http://smarturl.it/nookFoK iTunes: http://smarturl.it/AppleFoK Presentation by Doug Lisle, Ph.D. on January 8, 2012 at the South Bay Adventist Church in Redondo Beach, CA. Dr. Lisle, […]

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What’s in Starbucks’ Medicine Ball Drink, and Can It Really Fight a Cold?

When a secret off-the-menu Starbucks item makes the transition to the regular menu, you know it must be popular. That’s precisely what happened with the supposedly cold and flu-fighting “medicine ball,” which Starbucks refers to as Honey Citrus Mint Tea. The chain’s enthusiasts swear by it as a remedy to ease cold and flu symptoms, […]

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Lose Weight for Good with a Healthy Plant-Based Diet (Webinar Replay)

Dr. Anthony Lim, medical director of the McDougall Program and staff physician at TrueNorth Health Center in Santa Rosa, California, shares his extensive knowledge and practical advice on how to create a healthier relationship with food and achieve lasting weight loss. This is a recording of the live webinar from Jan. 15, 2020.

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Renal Diet – what can dialysis patients eat [Free Dialysis Video Training]

Diet for dialysis patients. The renal diet is a very limiting diet. •Patients should be approached with empathy when educating about what they can or cannot eat. •As a healthcare giver, you can help the dialysis patient determine what they can eat in order to feel better. •Remember that we are all part of a […]

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What’s in Starbucks’ Medicine Ball Drink, and Can It Really Fight a Cold?

When a secret off-the-menu Starbucks item makes the transition to the regular menu, you know it must be popular. That’s precisely what happened with the supposedly cold and flu-fighting “medicine ball,” which Starbucks refers to as Honey Citrus Mint Tea. The chain’s enthusiasts swear by it as a remedy to ease cold and flu symptoms, […]

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Egg Diet For 3 Days 🥚 | Weight Loss Vlog

My abs disappeared real fast because I was eating too much during quarantine hahaha so I decided to try the egg diet for 3 days. ***DISCLAIMER: Please note that this diet is not healthy and is definitely not sustainable in the long term. I filmed it purely to document my experience and I did it […]

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