keto for beginners

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Weigh-In Update | Trying Beef & Butter Fast to Kickstart Weight Loss

Hey everyone! Time to get back on the wagon and get serious! 🙂 Starting with a quick fast to get back in the groove. Trying the beef and butter fast. Here’s the article I read to get info about it: My Experience With The Beef and Butter Fast I’ll let you know how it goes […]

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Logging Recipes for Weight Loss | Carb Manager

Hey guys! I had some questions in the past about how to log recipes into carb manager so I wanted to show you how easy and useful it is. Also here’s another keto meal prep idea. See you on Wednesday for more tips and weight loss motivation. Have a great evening and start to a […]

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