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This is definitely something I have kept hidden from you guys… it’s basically a visual storytime of my weight gain, weight loss, binge eating and my fitness journey/transformation… SO MANY PICTURES/VIDEOS INCLUDED! Subscribe: https://bit.ly/2IZ7MWV (All in all I lost around 25-30 pounds) Follow me!! Instagram: https://instagram.com/milliet25/ Twitter: https://twitter.com/milliet25 SnapChat: https://snapchat.com/add/milliet24 Watch more of me! 24 […]
Here’s how you can eat potatoes and still stay slim! Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Get updates about videos!: twitter.com/kevinOPfitness Losing body fat from eating a paleo diet, is EXTREMELY effective, but also very difficult. I talk about how to motivate yourself and stay on the right course while following this eating plan, in hopes of becoming a healthier version of yourself.
Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos! My height is 5’6″ for those asking ☺️ Calorie calculator: https://www.healthline.com/nutrition/how-many-calories-per-day Use code “xsteph40” for 40% off at https://missee.co.uk Connect with […]
https://youtube.com/watch?v=aZZMlk-fcZo Becky from Becky’s Homestead describes 3 foods she avoids and 3 foods she always eats. She claims this eating pattern is responsible for her figure and complexion. Support me on Patreon: https://www.patreon.com/vegangains Get VeganGains apparel: https://teespring.com/stores/vegan-gains outro: Beef by KRS-One Animal sources of trans fats have similar effects on serum LDL cholesterol as industrially […]