Weight Loss

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Rob Cross on INCREDIBLE WEIGHT LOSS! | Plus Targeting World Number one spot!

Rob Cross speaks about his incredible weight loss between the PDC World Championships and the 2020 Unibet Premier League. He also speaks about targeting the number one spot of Michael van Gerwen and his Premier League ambitions. Tungsten Tales is in association with Winmau Darts Subscribe for more darts videos: https://www.youtube.com/TungstenTales Facebook: https://www.facebook.com/TungestenTales/ Twitter: @TungstenTales […]

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What’s in Starbucks’ Medicine Ball Drink, and Can It Really Fight a Cold?

When a secret off-the-menu Starbucks item makes the transition to the regular menu, you know it must be popular. That’s precisely what happened with the supposedly cold and flu-fighting “medicine ball,” which Starbucks refers to as Honey Citrus Mint Tea. The chain’s enthusiasts swear by it as a remedy to ease cold and flu symptoms, […]

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Working Your Abs

Is it OK to do an ab workout everyday? The post Working Your Abs appeared first on Under Armour. Original source: https://blog.myfitnesspal.com/watch/working-your-abs/

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Carb Cycling

I recently heard the term โ€œcarb cycling.โ€ What does it mean? The post Carb Cycling appeared first on Under Armour. Original source: https://blog.myfitnesspal.com/watch/carb-cycling/

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Macros and The Keto Calculator

What are macros and why do they matter on a ketogenic diet? We’ll break everything down for you in this video! Our guide to tracking carbs on keto: https://www.ruled.me/carb-tracking-for-keto-diet/ For a deeper dive into macros check out our article: https://www.ruled.me/macronutrients-and-ketogenic-diet/ Get your macros using our keto calculator: https://www.ruled.me/keto-calculator ———————————————————————— See more keto recipes, knowledge and […]

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What’s in Starbucks’ Medicine Ball Drink, and Can It Really Fight a Cold?

When a secret off-the-menu Starbucks item makes the transition to the regular menu, you know it must be popular. That’s precisely what happened with the supposedly cold and flu-fighting “medicine ball,” which Starbucks refers to as Honey Citrus Mint Tea. The chain’s enthusiasts swear by it as a remedy to ease cold and flu symptoms, […]

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Time to act on obesity: why is it so difficult to lose weight?

A visual breakdown of why some individuals are resistant to maintaining weight loss through diet and exercise alone.

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Ujjayi Breathing

Whatโ€™s that weird breathing they do in yoga class and is it required? The post Ujjayi Breathing appeared first on Under Armour. Original source: https://blog.myfitnesspal.com/watch/ujjayi-breathing/

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Guide to the Vegetarian Keto Diet

The vegetarian ketogenic diet is a diet free of meat, fish, and fowl flesh that restricts carbohydrates. By eating in this way, we can reap all of the benefits of the ketogenic diet while reducing our carbon footprint, decreasing animal abuse, and improving health. Read the full guide here: https://www.ruled.me/comprehensive-guide-vegetarian-ketogenic-diet/ ๐๐ซ๐ž๐š๐ค๐Ÿ๐š๐ฌ๐ญ:โฃ https://www.ruled.me/fluffy-buttermilk-pancakes/ https://www.ruled.me/spinach-cheddar-scrambled-eggs/ ๐‹๐ฎ๐ง๐œ๐ก:โฃ https://www.ruled.me/one-pan-pepper-jack-brussels-sprouts/ […]

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End of Class Relaxation

Is it necessary to stay through the end of class where we just lay down for 5 or 10 minutes? The post End of Class Relaxation appeared first on Under Armour. Original source: https://blog.myfitnesspal.com/watch/end-of-class-relaxation/

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