Weight Loss

54e4d644425bac14f6da8c7dda793f77103fd7e4534c704c732e7fd79349c05c_1280

What Is the Cucumber Diet?

Just when I thought I had heard it all, I discovered that the cucumber diet was trending. Much like it sounds, this quick weight loss scheme involves eating a whole lot of cucumbers over a one- to two-week period. While cukes are healthy, providing vitamin C, magnesium, and potassium, the main premise of the diet […]

Continue Reading
maxresdefault

VLOG – What I Eat In a Day To Lose Weight! **& MY SURPRISE!!**

Get 25% off your first month of Care/of vitamins by going to http://bit.ly/30XLyNw & use my code “StephanieM”! xo Care/of works hard to recommend supplements based on scientific research and your personal goals. As a friendly reminder, supplements aren’t intended to diagnose, treat, cure, or prevent any disease. *For my New Merch, it’s coming soon […]

Continue Reading
54e0d6454354aa14f6da8c7dda793f77103fd7e4534c704c732e78d09045cd5d_1280

20-Minute Mango Chicken Bowls

Packed with protein and less than 350 calories, here’s you one-stop dinner for the whole family. The post 20-Minute Mango Chicken Bowls appeared first on Under Armour. Original source: https://blog.myfitnesspal.com/watch/20-minute-mango-chicken-bowls/

Continue Reading
52e0d6464354b108f5d0846096203e7b1536dfe54e50744f742d7dd5924bcc_1280

What Is the Cucumber Diet?

Just when I thought I had heard it all, I discovered that the cucumber diet was trending. Much like it sounds, this quick weight loss scheme involves eating a whole lot of cucumbers over a one- to two-week period. While cukes are healthy, providing vitamin C, magnesium, and potassium, the main premise of the diet […]

Continue Reading
sddefault

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach

Corrina discusses the three main reasons why nutrition can be so confusing. ♥ Start Your Two Week Free Trail Home – Studio ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #CorrinaNutrition #Nutrition ——————————————– What to EAT! Basic Nutrition, #WeightLoss, Healthy Diet, Best Foods | Health Coach Tips Corrina discusses the […]

Continue Reading
57e9d34b4352a414f6da8c7dda793f77103fd7e4534c704c732e79d29648c65e_1280

Peanut Butter & Jelly Smoothie

Packed with protein and good carbs, try this delicious recovery drink post-workout. The post Peanut Butter & Jelly Smoothie appeared first on Under Armour. Original source: https://blog.myfitnesspal.com/watch/peanut-butter-jelly-smoothie/

Continue Reading
maxresdefault

WHAT’S THE BEST DIET FOR WEIGHT LOSS?

WHAT’S THE BEST DIET FOR WEIGHT LOSS? // Click to read more ↓ Low carb? Low fat? Keto? Carnivore? Vegan? What diet works best for weight loss? —————————————————————————— Support the channel! ❤ https://patreon.com/healthcoachkait —————————————————————————— CONNECT: ☆ Instagram: https://instagram.com/healthcoachkait ☆ Twitter: https://twitter.com/healthcoachkait ☆ Facebook: https://facebook.com/groups/healthcoachkait ☆ Website: https://healthcoachkait.com —————————————————————————— SAVE: ☆ 10% off Grassland Nutrition: KAIT10 […]

Continue Reading
52e0d6464355b108f5d0846096203e7b1536dfe54e50744f742e7dd79348c2_1280

What Is the Cucumber Diet?

Just when I thought I had heard it all, I discovered that the cucumber diet was trending. Much like it sounds, this quick weight loss scheme involves eating a whole lot of cucumbers over a one- to two-week period. While cukes are healthy, providing vitamin C, magnesium, and potassium, the main premise of the diet […]

Continue Reading
55e3d4424d52a414f6da8c7dda793f77103fd7e4534c704c732e7ad29449c15c_1280

High-Protein Chicken Salad

Simple, versatile and ready in 10 minutes, this is lunch made easy. The post High-Protein Chicken Salad appeared first on Under Armour. Original source: https://blog.myfitnesspal.com/watch/high-protein-chicken-salad/

Continue Reading

6 Weird Diet Tricks That Actually Work

Some clients come to me in search of a complete eating overhaul, including a meal plan with specific portions and recipes. Many others, however, simply want the shortcuts. While it's true that obtaining long-term weight loss success isn't that simple, I am happy to report there are several research-backed easy tricks that really do help. […]

Continue Reading