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I lost 4lbs on the Beyonce Coachella Diet!

I did the Beyonce Coachella diet, or the ‘Beychella Diet’ for 6 days and lost 4lbs. I had SO much energy on this diet but definitely could’ve done with more food and more variety. I was also doing intermittent fasting which works for me personally. If you have any questions, comment below! Stay Healthy & […]

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What’s the Difference Between Vegan and Vegetarian?

There's no question that plant-based diets are on the rise: Between 2000 and 2017, dairy consumption fell 24%. And market research firm Mintel reports that plant “milk” sales (such as almond, coconut, and oat milks) rose more than 60% between 2012 and 2017. Thirty-six percent of consumers and 60% of millennials buy plant-based “meats.” And two-thirds of Americans surveyed say they […]

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Let’s Smash It: Berries!

We smash open these juicy fruits, showing you just why they’re so great for smoothies. The post Let’s Smash It: Berries! appeared first on Under Armour. Original source: https://blog.myfitnesspal.com/watch/lets-smash-berries/

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Must-Try Tips to Lose Weight the Smart Way

Fitness trainer Jenna Wolfe shares her best tips on how to make healthy eating and weight loss a reality. Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF

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What’s the Difference Between Vegan and Vegetarian?

There's no question that plant-based diets are on the rise: Between 2000 and 2017, dairy consumption fell 24%. And market research firm Mintel reports that plant “milk” sales (such as almond, coconut, and oat milks) rose more than 60% between 2012 and 2017. Thirty-six percent of consumers and 60% of millennials buy plant-based “meats.” And two-thirds of Americans surveyed say they […]

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Hollywood Sign Run

This route takes you through the breathtaking Hollywood hills and spits you out at the top of the Hollywood sign, treating you to unmatched views. The post Hollywood Sign Run appeared first on Under Armour. Original source: https://blog.myfitnesspal.com/watch/hollywood-sign-run/

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What’s the Difference Between Vegan and Vegetarian?

There's no question that plant-based diets are on the rise: Between 2000 and 2017, dairy consumption fell 24%. And market research firm Mintel reports that plant “milk” sales (such as almond, coconut, and oat milks) rose more than 60% between 2012 and 2017. Thirty-six percent of consumers and 60% of millennials buy plant-based “meats.” And two-thirds of Americans surveyed say they […]

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Avocado Brownie

Yes, an avocado brownie. The post Avocado Brownie appeared first on Under Armour. Original source: https://blog.myfitnesspal.com/watch/avocado-brownie/

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KETO diet plan Indian & detox tea for weight loss | Lose 10 kgs in a month | Full day keto recipes

I shared a full day Keto diet meal preparation plan and keto recipes for Indians, both veg and non veg can do.Bread used in dinner is Keto bread.Any Keto beginner or any indian (non veg or veg) can do this.All carbs have been calculated by keto calculator online and I have kept it within 30 […]

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Meghan Markle Apparently Wants to Raise Her Baby on a Vegan Diet—but Is That Even Safe?

Baby Archie Harrison Mountbatten-Windsor (say that five times fast) is only 11 days old, but we're already starting to learn about the his little royal life. Earlier today, Archie's birth certificate was made public, and it confirmed that he was born at Portland Hospital in Westminster (not in a home birth, which was originally rumored to be the […]

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